About The Author

ABOUT THE AUTHOR

Paula Stachyra

Paula Stachyra is a dynamic entrepreneur, media personality, high-performance life and business coach, award-winning celebrity chef, best-selling author, and wellness retreat host. She has authored best-selling books such as Wing Crush: 100 Epic Recipes for Your Grill or Smoker, and The Big Book of Barbecue on Your Pellet Grill.

Paula’s professional journey began in Human Resource management before her passion for the culinary arts led her to become an award-winning chef, recognized by The Taste Awards in Los Angeles. Over the years, she has earned accolades for her exceptional skills, developing recipes for major brands and celebrities, including AC Barbeque by Cedric The Entertainer and Anthony Anderson, and contributing to Brian Baumgartner’s book, Seriously Good Barbecue and The Official Cornhole Cookbook. Featured as an expert in various media outlets such as Elle Canada, US Magazine, LA Weekly, Dolce Magazine, Zoomer, MSN, The Food Network, and more. Paula has established herself as a trusted figure and leading voice in both culinary excellence and personal development.

Beyond her culinary success, Paula experienced a profound shift, leading her to explore the subconscious mind, the power of creative thinking, and how unlocking the brain’s full potential can drive personal and professional success. As a transformative life and business coach, Paula teaches individuals how to harness the power of their subconscious mind to achieve peak performance, reduce stress, and avoid burnout—all while maintaining a balanced, fulfilling life that doesn’t sacrifice family time or personal well-being.

Through her coaching, Paula empowers her clients to break through mental barriers, unleash their brain’s superpower, and design lives where success doesn’t come at the cost of well-being. She emphasizes a holistic approach, using mindset strategies that reduce stress, increase productivity, and create sustainable, long-term growth. Her coaching helps clients align with their deepest purpose, overcome obstacles, and find success without compromising their health or relationships.

Paula’s mission is clear: to help individuals unlock their full potential while living balanced lives. Her blend of practical strategies and spiritual insights equips her clients with the tools to excel in their careers, nurture their families, and achieve their personal goals. Whether coaching, cooking, or leading wellness retreats, Paula remains dedicated to fostering a community of empowerment, self-discovery, and growth.

When Paula isn’t guiding others toward personal transformation or culinary success, she embraces her creative side through fashion, modeling, and acting. Follow her on Instagram, TikTok, Facebook, and YouTube @queenofthegrill for daily inspiration and practical strategies for unleashing your full potential, avoiding burnout, and living a life of purpose—without sacrificing the things that matter most.